DVIDS U.S. Coast Guard photos by Petty Officer 3rd Class DaVonte Marrow

Start browsing the Coast Guard-specific resources by selecting the quality of life category below or browse the Department of Defense Resources available to all branches of the U.S. military. 


CG SUPRT is here 24/7/365 to help with some of life’s most difficult challenges.  Services are free and confidential, within the bounds of the law. Features of the program include: Work-Life Resources and referrals, non-medical counseling, health coaching, personal financial wellness, legal services, education and career counseling, and the CG SUPRT website offers hundreds of articles, legal library, videos, self- assessments, quizzes, courses, financial tools and much more.

Sea Legs | The Family Member's Guide to the U.S. Coast Guard

Sea Legs contains information that can assist active duty and Reserve Coast Guardsmen, their spouses, family members and friends. In using this publication, be sure to review the valuable resources of the Coast Guard and support organizations, which are listed throughout.

If you have resources you feel would benefit our Coast Guard families, 

please email them to us at or by using the form below.